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Cynthia Yoo
Dec 9, 20223 min read
Self-Regulation & Executive Functioning - Definition, Meaning, and Skills
Children who can self-regulate (calm when upset) are more able to learn and implement executive functioning skills (planning and...
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Cynthia Yoo
Dec 6, 20223 min read
When Anxiety Becomes a Problem
Humans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
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Cynthia Yoo
Dec 3, 20224 min read
Anxiety & Stress - Causes, Symptoms, and Treatment
Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...
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