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Cynthia Yoo
Apr 9, 20237 min read
Your Child Has A Neurodevelopmental Disorder - How To Process It & When To Tell Them
Parents are faced with many difficult decisions throughout the course of parenting. This is especially true for parents with children who...
Cynthia Yoo
Apr 6, 20235 min read
Types of Mental Health Support
There are different types of support available to people struggling with mental health challenges. The type of support you seek out will...
Cynthia Yoo
Jan 27, 202310 min read
Trauma - Definition, Causes, Symptoms, and Treatment
Trauma refers to an injury or a wound. When you experience a physical trauma, your body will do its best to heal the wound - and it is...
Cynthia Yoo
Jan 10, 20232 min read
Depression - Definition, Causes, Symptoms, and Treatment
What is depression? Depression is different from feelings of sadness. Major Depressive Disorder is a mood disorder that causes...
Cynthia Yoo
Jan 2, 20233 min read
Anxiety - How Counselling Can Help
The most effective form of treatment for anxiety involves medication and/or psychotherapy. Medication can help regulate the...
Cynthia Yoo
Dec 27, 20222 min read
ADHD & Learning Disabilities - How Counselling Can Help
Children with Attention-Deficit/Hyperactivity Disorder (ADHD) and Learning Disabilities (LD) struggle to effectively manage themselves...
Cynthia Yoo
Dec 3, 20224 min read
Anxiety & Stress - Causes, Symptoms, and Treatment
Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...
Cynthia Yoo
Nov 27, 20223 min read
Girls with ADHD - Unique Challenges
The vast majority of research and literature on Attention-Deficit/Hyperactivity Disorder (ADHD) pertains to boys. In light of the growing...
Cynthia Yoo
Nov 24, 20223 min read
Girls with ADHD - Symptoms and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts up to 12% of school-aged children. There are 3...
Cynthia Yoo
Nov 18, 20223 min read
ADHD - Definition, Causes, Symptoms, and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder (also called a "neurodevelopmental disorder") that impacts up...
Cynthia Yoo
Nov 17, 20223 min read
HOW to Seek Additional Support for Your Child
Seeking a qualified professional Once you decide to seek additional support for your child, it’s important that you find someone who is...
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