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Your Child Has A Neurodevelopmental Disorder - How To Process It & When To Tell Them
Parents are faced with many difficult decisions throughout the course of parenting. This is especially true for parents with children who...
Cynthia Yoo
Apr 9, 20238 min read


Types of Mental Health Support
There are different types of support available to people struggling with mental health challenges. The type of support you seek out will...
Cynthia Yoo
Apr 6, 20236 min read


Trauma - Definition, Causes, Symptoms, and Treatment
Trauma refers to an injury or a wound. When you experience a physical trauma, your body will do its best to heal the wound - and it is...
Cynthia Yoo
Jan 27, 202310 min read


Depression - Definition, Causes, Symptoms, and Treatment
What is depression? Depression is different from feelings of sadness. Major Depressive Disorder is a mood disorder that causes...
Cynthia Yoo
Jan 10, 20232 min read

Anxiety - How Counselling Can Help
The most effective form of treatment for anxiety involves medication and/or psychotherapy. Medication can help regulate the...
Cynthia Yoo
Jan 2, 20233 min read

ADHD & Learning Disabilities - How Counselling Can Help
Children with Attention-Deficit/Hyperactivity Disorder (ADHD) and Learning Disabilities (LD) struggle to effectively manage themselves...
Cynthia Yoo
Dec 27, 20222 min read

Anxiety & Stress - Causes, Symptoms, and Treatment
Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...
Cynthia Yoo
Dec 3, 20224 min read

Girls with ADHD - Unique Challenges
The vast majority of research and literature on Attention-Deficit/Hyperactivity Disorder (ADHD) pertains to boys. In light of the growing...
Cynthia Yoo
Nov 27, 20224 min read

Girls with ADHD - Symptoms and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts up to 12% of school-aged children. There are 3...
Cynthia Yoo
Nov 24, 20223 min read

ADHD - Definition, Causes, Symptoms, and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder (also called a "neurodevelopmental disorder") that impacts up...
Cynthia Yoo
Nov 18, 20224 min read

HOW to Seek Additional Support for Your Child
Seeking a qualified professional Once you decide to seek additional support for your child, it’s important that you find someone who is...
Cynthia Yoo
Nov 17, 20223 min read
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