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Cynthia Yoo
Apr 9, 202310 min read
Effective Strategies For Supporting Your Child To Regulate And Ask For Help
What we know is that children need help - especially children who struggle with social, emotional, and learning differences. So why is it...
Cynthia Yoo
Jan 27, 202310 min read
Trauma - Definition, Causes, Symptoms, and Treatment
Trauma refers to an injury or a wound. When you experience a physical trauma, your body will do its best to heal the wound - and it is...
Cynthia Yoo
Jan 10, 20232 min read
Depression - Definition, Causes, Symptoms, and Treatment
What is depression? Depression is different from feelings of sadness. Major Depressive Disorder is a mood disorder that causes...
Cynthia Yoo
Dec 6, 20223 min read
When Anxiety Becomes a Problem
Humans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
Cynthia Yoo
Dec 3, 20224 min read
Anxiety & Stress - Causes, Symptoms, and Treatment
Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...
Cynthia Yoo
Nov 27, 20223 min read
Girls with ADHD - Unique Challenges
The vast majority of research and literature on Attention-Deficit/Hyperactivity Disorder (ADHD) pertains to boys. In light of the growing...
Cynthia Yoo
Nov 24, 20223 min read
Girls with ADHD - Symptoms and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts up to 12% of school-aged children. There are 3...
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