Your Child Has A Neurodevelopmental Disorder - How To Process It & When To Tell Them
Parents are faced with many difficult decisions throughout the course of parenting. This is especially true for parents with children who...
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Cynthia Yoo
Jan 2, 20233 min read
Anxiety - How Counselling Can Help
The most effective form of treatment for anxiety involves medication and/or psychotherapy. Medication can help regulate the...
Cynthia Yoo
Dec 30, 20223 min read
What Anxiety Looks Like in Children
When children are in their optimal state - calm alertness - we say that they are within their "window of tolerance." Children are feeling...
Cynthia Yoo
Dec 6, 20223 min read
When Anxiety Becomes a Problem
Humans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
Cynthia Yoo
Dec 3, 20224 min read
Anxiety & Stress - Causes, Symptoms, and Treatment
Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...
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