Cynthia YooDec 6, 20223 min readWhen Anxiety Becomes a ProblemHumans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...
Cynthia YooDec 3, 20224 min readAnxiety & Stress - Causes, Symptoms, and TreatmentStress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...