Trauma refers to an injury or a wound. When you experience a physical trauma, your body will do its best to heal the wound - and it is...

What is depression? Depression is different from feelings of sadness. Major Depressive Disorder is a mood disorder that causes...

When children are in their optimal state - calm alertness - we say that they are within their "window of tolerance." Children are feeling...

Children with Attention-Deficit/Hyperactivity Disorder (ADHD) and Learning Disabilities (LD) struggle to effectively manage themselves...

There is an excellent article explaining how anxiety and ADHD overlap in terms of symptoms. It explains how they can look the same and...

Parents have a natural inclination to take care of, protect, and nurture their children. When you see your child overwhelmed with...

Humans have survived as a species because we have developed a natural alarm system that keeps us looking out for signs of danger (i.e.,...

Stress Stress is meant to help us by alerting us to danger so that we can quickly mobilize our inner resources to survive it. Here is...

Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder that impacts up to 12% of school-aged children. There are 3...

The Learning Disabilities Association of Canada is a non-profit organization that strives to build awareness, education, and advocacy...

Attention-Deficit/Hyperactivity Disorder (ADHD) is a brain-based disorder (also called a "neurodevelopmental disorder") that impacts up...